Group Exercise Instructor - The Salvation Army Eastern Territory : Job Details

Exercise Instruction - Provide group fitness instruction on a weekly basis or as scheduled; serve as a substitute instructor if/when necessary. - Greet, introduce and welcome participants. Acquaint new participants with class procedures. Deliver the class in a fun and interesting manner. Stay after class to answer questions and interact. - Teach scheduled classes, beginning and ending on time; provide adequate warm-up, exercises, stretching, and cool down. - Teach proper form and technique using positive reinforcement. Instruct clients on effective workout methods; explain proper techniques, demonstrate exercises; identifies different muscle groups, and teach appropriate methods to strengthen specific areas. - Teach proper breathing techniques used during physical exertion. Instruct participants in maintaining exertion levels in order to maximize benefits from exercise routines. - Assists clients, answers questions, and maintain a positive exercise experience for members and class part...Exercise, Instructor, Fitness